So here is the recipe (disclaimer: I am an intuitive cook. I rarely measure, but I'll put basic measurements here that are meant to be used as guidelines):
Pasta of your choice, set to boil while you prepare the sauce.
Enough to serve 4
Sauce (this is a basic bechemel sauce with cheese, so if you know how to do that you're set):
2 tbsp Butter
1 to 2 tbsp (whole wheat for health, but it really doesn't matter) flour
1/2 to 1 Cup (organic) milk
1/2 to 1 Cup shredded cheese (we already talked about this!)
Optional ingredients: minced garlic, cauliflower puree, nutmeg or your favorite herb.
Step 1: Grate cheese (do not use processed - make sure it is natural), and set aside.
Step 2: Melt butter in small to medium sauce pan on low heat
Step 3: Once the butter is melted, remove from heat, slowly add flour while stirring to keep it smooth
Step 4: As the flour and butter become a paste, slowly add the milk (you may heat this beforehand to avoid lumps)
Step 5: Continue to stir and add milk until you have enough to cover your pasta. Now you can add your optional items (note: if you are adding cauliflower puree to sneak in some veggies, reduce the amount of milk used).
If your sauce has become lumpy, use a whisk until it's smooth again.
Step 6: Add cheese and stir until nicely melted and the sauce is once again smooth
Step 7: Combine drained pasta and cheese sauce. Add salt or pepper to taste
Et Voila!
Looks delish!!! :)
ReplyDeleteLooks yummmmyyyyyy; since it's my dinner time.... now I really want to have pasta!
ReplyDeleteI think this would be great with some brocoli thrown it. Looks easy and tasty.
ReplyDeleteMmm. Now THAT is comfort food at its best.
ReplyDeleteThat looks great!!
ReplyDeleteThis look healthy and delish!
ReplyDelete