I must vacuum, do some laundry, feed and care for the three children, secure a babysitter for my store's grand opening, and resist eating like crazy. I'm hungry and craving pasta and bread (damn pms!) and chocolate (typical). But I suddenly realized that we're going on the local news program next week to publicize our event and I should probably drop those few pounds that have snuck on since working next door to Starbucks. Oh, to resist the lure of the Peppermint Mocha is something I just can't do. I have switched to non-fat, but I still take the whip.
Did you know that lack of sleep actually stimulates your appetite? Because I was up most of the night with my daughter, I forget all of the details involved and I'm too lazy to google them right now to verify, but I do recall that it's our body's way of making up for something we lack. Not enough sleep? Better eat! So, if dieting, be sure to get enough sleep! I shall nap when the boy does and encourage the girls to do the same.
|It started here, I'm sure of it.|
Photo by Jencu via Flickr